Sandton,Johannesburg,South Africa

  • Facebook Social Icon

Making a difference in the world with each client, one small step at a time…

The Health Coach academy and our team of industry leading professionals will help you reach your health, nutritional and weight goals through dietary and lifestyle adjustments. Mentoring you to achieve sustainable success through nutritional and behavioral changes, whether you are trying to improve your overall health, increase energy levels,  improve your sleep, address a food intolerance, nutritional deficiency, metal toxicity or simply reach and maintain your optimal weight.

A science based, personalized approach to health.

Guiding you to become the healthiest version of yourself.

  • Do you want to feel and look great?

  • Are you tired of one-size fits all approaches to nutrition and fad diets?

  • Fed up of nagging cravings?

  • Overwhelmed by life?

  • Are you ready to accomplish your health goals in an empowering and exciting process?

 

 

 

The Health Coach academy makes healthy an effortless way of life.

 

We help your reach your goals using our expertise and experience in integrative nutrition and

holistic lyfestyle, using an individual approach to each client. By treating you holistically, coaching you how to nourish your body with the food best suited for your body, reduce the toxic load and eliminate addictive substances,manage stress, improve your sleep and address all areas of your life that contribute to your sense of fulfillment – we are taking care of the underlying causes of weight-gain, fatigue and chronic health conditions.

 

We find a solution that fits into your daily routine and compliments your personality and outlook on life.

Working with The Health Coach academy will help you make a seamless transition from a stress filled, low energy life to a naturally inner calm, energized you, enjoying a nutrient dense diet, an active lifestyle and overall improvement in health.

This is just the beginning of an amazing journey towards a healthier, happier and more energized you.

 
Specialties

Intolerances, Deficiencies and Toxicity Testing and Management

Group and Individual  Nutrition and Health Coaching

Pregnancy Nutrition and Health Coaching 

Child and Family Nutrition

Specialized Cooking Classes

Workout and Meal Plans

Pantry / Fridge Makeovers and Guided Health Shopping Tours

Health Talks, Workshops and Retreats

Corporate  Health and Wellness Coaching

                        About the founder

Mary Comerce earned her qualifications as an Integrative Nutrition Health Coach at the Institute for Integrative Nutrition.

She specialized as a Pregnancy Health Coach at the Dr. Sears Wellness Institute, as well as in Child Nutrition and Food Preparation at Stanford University.

She is currently furthering her qualifications at The Early Nutrition Academy with the Ludwig-Maximilians-Universität München in

Pregnancy and Post-Partum Nutrition and Lifestyle,as well as studying Living Nutrition and Hormone Balance at the Body and Mind Institute, with David Wolf.

Coming from a teaching and training background she has a passion for sharing her knowledge and changing people’s lives.

She is a strong believer in bio-individuality and the importance of listening to our body’s natural inner dialogue.

An avid propagator of natural health, whole food nutrition and an active, balanced lifestyle.

She currently sits on the panel of expert of the largest parenting portal BabyYumYum online magazine

where she is a resident content contributor of

health and nutrition articles.

Nutrition and healthy living have been of prime interest to me throughout my life as I was born with a heart condition and have had a sickly start to life. By my mid-twenties I had had two strokes, was diagnosed with three incurable autoimmune conditions and was told by several medical doctors I will most likely not have children. The ER staff at the local hospital knew me by my first name and my life expectancy and quality of life was according to medicine was nothing to look forward to… but I wasn’t ready to throw in the towel - I love life. I started researching alternative ways of getting my body to become the healthiest version it can be.
Getting into a positive attitude, an active lifestyle, a nutrient dense diet and creating a nurturing, accepting and encouraging environment around myself changed my life unrecognizably.
It has been many years since my last trip to the ER, I am not on any chronic medication and have had the pleasure of two natural and absolutely amazing pregnancies that have given my husband and I two healthy and happy children, and all of this only due to a diet and lifestyle change. I love sharing what I have learned on my quest to a healthier version of me, how I got here and hopefully help others embark on their own journey of the best version of themselves."
Mary Comerce