Sandton,Johannesburg,South Africa

November 29, 2017

Regular body cleanses and detoxes are key in health and healing.

Detoxification is what our body is naturally designed to do to eliminate, neutralize and get rid of unwanted materials or toxins. It is a primary function of the body. The term Detox refers to assisting, p...

November 22, 2017

Oil pulling has been making headlines and gaining popularity lately as the new oral care miracle, but it's actually an ancient tradition that's been around for thousands of years.

WHAT IS OIL PULLING AND WHY SHOULD WE PRACTICE IT?

An Ayurvedic ritual dating back over 3,0...

November 15, 2017

Dry brushing is a natural, inexpensive way to detoxify and invigorate the skin and the whole body. It is a traditional technique that helps remove dead skin cells, stimulates the lymphatic system and promote adequate lymphatic drainage; to help eliminate waste. It assi...

November 7, 2017

Proper function of the lymphatic system is crucial to the body’s ability to drain fluids, detoxify, regenerate tissues, filter out toxins and foreign substances and maintain a healthy immune system. It’s a complex system comprised primarily of lymph vessels and nodes w...

November 1, 2017

When we sleep, our muscles lose tone and fluid tends to pool along our back. Stretching helps to massage this fluid gently back into place. Our muscles protect themselves from over-extension by inhibiting the nerve impulses as they approach their limit making it easier...

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