Sandton,Johannesburg,South Africa

February 14, 2018

One of my biggest concerns when I fell pregnant with my first child, bar obviously a positive pregnancy outcome and a healthy happy baby, was how much weight will I gain. In my practice I hear the question:” What is healthy weight gain?” all the time.

Based on your heig...

January 17, 2018

5 Reasons to Detox and 5 Ways to Do it

For most of us detox sounds like deprivation, starvation—or worse. We think hunger, weird food, kale juice and colonic cleanse. While we know we might feel better at the end, is it really worth the pain and suffering? A detox doesn...

Please reload

Featured Posts

How Food Intolerance Testing Can Help You Live A Healthier And Happier Life?

January 23, 2019

1/10
Please reload

Archive
Please reload

Follow Us
  • Grey Facebook Icon