FRESH START

YOUR NEW BEGINNING 

Lay a solid foundation for a new positive body image

through healthy nutrition, exercise & new lifestyle habits.

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THIS PROGRAM INCLUDES

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3 DAY DETOX PROGRAM

8 WEEK EXRECISE PROGRAM

BEGINNER LEVEL YOGA FLOWS

NUTRITION AND WEIGHT LOSS GUIDELINES

HEALTHY LYFESTYLE HABITS

 

 

DEVELOP A POSITIVE BODY IMAGE THROUGH EXERCISE, CONSCIOUS EATING AND A HEALTHY LIFESTYLE

 

Implement important lifestyle changes and start building a solid foundation for self-improvement so you can reach your full potential

 

 

3 DAY DETOX PROGRAM

get a jump start and optimize the results of the weeks to come

 

 8 WEEK WORKOUT PROGRAM

to help you lean up, sculpt, build muscle strength, boost agility, endurance and stamina and improve your fitness levels

 

YOGA FLOWS-BEGINNER LEVEL 

for a through gentle stretch

 

WEIGHT-LOSS NUTRITION GUIDELINES

to promote weight-loss and nurish your body-a comprehensive guide to optimal healthy diet

 

HEALTHY LYFESTYLE HABITS

for a happier, calmer, blissful mind and a wholistic approach to a slim and trim healthy body

FRESH START

R760,00 Regular Price
R360,00Sale Price
  • DUE TO THE DIGITAL NATURE OF THIS PRODUCT IT IS NOT SUBJECT TO RETURNS AND REFUNDS

Have any questions? +27720723708      info@thehealthcoach.academy

  Sandton,Johannesburg,South Africa